Recipe: Appetizing Harissa Polenta & Sautéed Veg

Harissa Polenta & Sautéed Veg.

You can have Harissa Polenta & Sautéed Veg using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of Harissa Polenta & Sautéed Veg

1. You need 150 g of quick-cook polenta.
2. It's 825 ml of Vegetable Stock.
3. Prepare 2 tsp of Harissa Paste.
4. Prepare 2 tbsp of Extra Virgin Olive Oik.
5. Prepare 2 of Carrots cut into 1cm chinks.
6. You need 100 g of Kale/Cavolo Nero/Savoy Cabbage shredded and stalks discarded.

Harissa Polenta & Sautéed Veg instructions

1. Pule the polenta in a sauce pan over a medium heat and toast for 3-4 minutes, stirring constantly.
2. Stir in the stock and harissa paste, then cook for 8-10 minutes, until thick and creamy. Stir regularly especially towards the end of the cooking time, adding a little extra water if needed.
3. Heat oil in a frying pan, add the carrots and cook for 4 minutes, stirring regularly.
4. Add the kale and season with salt and pepper, cook for 5-6 minutes until the carrots are lightly browned and the kale has softened.
5. Spoon polenta into bowls and top with sauteed vegetables.

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