How to Make Appetizing Rice Bowl with Avocado, Corn, White Beans and Cherry Tomatoes (Vegan)

Rice Bowl with Avocado, Corn, White Beans and Cherry Tomatoes (Vegan). The Best Avocado Rice Bowl Recipes on Yummly Spoon rice and beans over half. Use any beans, grains, or vegetables you like and this vegan rice bowl will come together wonderfully with our In a medium saucepan combine beans and ½ cup water.

This vegan Southwestern pasta salad with avocado and black beans is not only super easy to make but also healthy! You will definitely be eating the rainbow when you get this bowl on the table and the mix of hearty rice and beans with fresh tomatoes, creamy avocado and grilled corn and peppers. Find healthy, delicious vegetarian rice recipes, from the food and nutrition experts at EatingWell. You can cook Rice Bowl with Avocado, Corn, White Beans and Cherry Tomatoes (Vegan) using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Rice Bowl with Avocado, Corn, White Beans and Cherry Tomatoes (Vegan)

1. You need 1-1.5 Cups of Uncooked Rice.
2. It's 15-20 of Cherry Tomatoes.
3. Prepare 1 of Ripe Avocado.
4. Prepare 1 Can of Corn.
5. You need 1 Can of White Beans (works great with black beans as well).
6. You need 1 of Red Onion.
7. Prepare of Herbs and Spices.
8. Prepare of Balsamic Vinegar (optional).
9. Prepare of Olive Oil.

Sort by This one-pot dinner is like a deconstructed burrito bowl--especially when topped with salsa, sliced avocado or a dollop of Greek yogurt for a cool. How to Make Avocado Corn Bean Salad: Really, it's just a matter of combining a bunch of stuff in a bowl. Here I have corn kernels, black beans, chickpeas, grape tomatoes, avocado, parsley, salt, and pepper: For convenience sake, you can use frozen corn that you've boiled, or even canned corn. Add the black beans and avocado to the corn.

Rice Bowl with Avocado, Corn, White Beans and Cherry Tomatoes (Vegan) instructions

1. Peel the avocado and cut it into medium-sized strips. Wash the canned corn and white beans thoroughly. Wash the cherry tomatoes as well. Slice the onion into half-rings..
2. Cook the rice in salt water (I suggest al dente). While the rice is cooking, coat a pan with olive oil. First fry the cherry tomatoes until they lose some of their moisture. Don't overdo it or they will turn mushy. Remove them from the pan and fry the corn, for only 3-4 minutes. Remove them from the pan..
3. Fry the onions until they soften up. Add the beans to the onions, season with herbs (any mix will do, as you prefer) and add a dash of water to the pan. Optionally, add a dash of balsamic vinegar and/or turmeric to the pan, to give the dish some colour (that's how I prefer it). After 3-4 minutes, turn off the heat..
4. When the rice is done cooking, put it in the middle of a bowl and arrange the tomatoes, beans with onions, avocado and corn around it. Season with salt, pepper, cayenne pepper (optional) and herbs (any mix, preferably one with basil). Serve with Pita bread or toasted tortillas. Enjoy your meal! 🙂.

Drizzle the olive oil and squeeze the juice of one lime over the top. Mix and season with salt and pepper to taste. Place all the garnish ingredients in a small bowl and sprinkle over the bowls to your liking. This Avocado Toast is topped with fresh cherry tomato salsa for a simple yet healthy breakfast or snack! Get your appetizer on with some Avocado Corn Salsa or Healthy Avocado Cilantro White Bean Dip.

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