How to Cook Yummy Cheesy Tuna & Mixed Veg Bake

Cheesy Tuna & Mixed Veg Bake.

You can cook Cheesy Tuna & Mixed Veg Bake using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Cheesy Tuna & Mixed Veg Bake

1. Prepare 1/2-1 of Romanesco Broccoli.
2. It's 1 of green pepper.
3. It's 4 of fresh tomatoes, red & yellow.
4. It's 1 of onion.
5. It's Handful of Romano / flat beans.
6. It's 1-2 cloves of garlic.
7. You need 2 of carrots.
8. It's 2 of medium potatoes.
9. You need 80 g of Cheddar cheese, grated.
10. It's 500 ml of milk.
11. It's 25 g of butter.
12. Prepare 25 g of plain flour.
13. Prepare of Salt and pepper.
14. Prepare of Sprinkle of mixed herbs.
15. Prepare 1 can of line caught Tuna.
16. Prepare 1 of small squash.

Cheesy Tuna & Mixed Veg Bake instructions

1. Peel & chop your veggies, chunky pieces are good. Boil the tougher veg until slightly soft to speed up cooking times. Place in a pan suitable for roasting. Preheat oven to around 190..
2. Use a garlic crusher and mix 1-2 cloves depending on size in with the veggies and herbs of choice. Mix in the tuna.
3. Make your cheese sauce! If you have loads of veggies double the quantities to make more cheesy sauce. Melt the butter in a pan. Stir in the flour and cook for 1-2 mins. Take the pan off the heat, stirring in the milk until smooth. Return to heat and bring to boil. Simmer for 5 mins and slowly stir in the grated cheese. Mix the sauce over the veggies. Bake for 25 mins, use the grill to get a nice crispy top..
4. I forgot to take a pic of the lovely crispy top as was too keen to eat 😳.

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