How to Prepare Yummy Healthy Honey & Cinnamon Corn Puff Cereal

Healthy Honey & Cinnamon Corn Puff Cereal. This is an article about honey and its health benefits. Discover the benefits of honey for our health. Learn the unspoken secrets of raw honey and the latest discoveries on how honey can be used in therapy. .

It's so easy to make with wholesome ingredients. I like to call it sunshine salad dressing! Honey, a natural sweetener, is touted as a healthy food — but it's still sugar. You can cook Healthy Honey & Cinnamon Corn Puff Cereal using 4 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy Honey & Cinnamon Corn Puff Cereal

1. You need 6 cups of puffed corn (6 ounces or 170 grams).
2. You need 1/3 cup of honeyor maple syrup.
3. It's 1/8 teaspoon of sea salt.
4. It's 1 teaspoon of coconut oil.

Here's what to know about the health benefits of honey. Why Honey If you're not taking full advantage of the nutritional and medicinal value of honey, it's time to begin doing so because benefits of honey are remarkable. While the numerous health benefits of honey have made it an important element of traditional Honey is a great source of antioxidants, which help in fighting free radicals. See more ideas about Healthy honey, Healthy, Real food recipes.

Healthy Honey & Cinnamon Corn Puff Cereal instructions

1. In a large saucepan, add the honey, coconut oil, and salt. I use a large stockpot..
2. Heat the mixture to a low boil and let it cook for about 5 minutes. Keep an eye on it so that it doesn’t burn. Turn off the heat and let it cool for a few minutes..
3. Preheat your oven to 325 degrees F..
4. Add the puffed corn to the saucepan and stir the corn in with the sticky mixture until the corn is well coated..
5. Place parchment paper (or a non-stick mat) on a cookie sheet and spread the corn out across. You can have several layers of corn on top of each other, but spread it out as much as possible..
6. Bake in the oven for about 15 minutes. Cool for about 10 minutes and enjoy! Store in a sealed container..

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