Easiest Way to Prepare Yummy Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF
Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF. Great recipe for Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF. Chicken goujons are delicious but store bought ones are often full of salt. These have the added benefits of using a fortified cereal and you can use gluten-free cornflakes, rice krispies or any plain cereal you like.
These have the added benefits of using a fortified cereal and you can use gluten-free cornflakes, rice krispies or any plain cereal you like. An icon used to represent a menu that can be toggled by interacting with this icon. This mouthwatering low carb fried chicken will make your friends and family love you. You can have Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF using 5 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF
- Prepare 900 g of chicken mini fillets / strips.
- You need 12 tbsp of gluten-free / plain flour.
- You need 1 tsp of black pepper.
- You need 12 tbsp of butter, melted - I use Vitalite Sunflower Spread.
- Prepare 120 g of cereal of choice, crushed - cornflakes, rice krispies.
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Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF step by step
- Preheat the oven to gas 6 / 200C / 400F and put a wire rack above a baking tray.
- Put the flour and pepper in a shallow dish, melt the butter in another and add the crushed cereal to a third.
- Coat the chicken strips in the flour.
- Then dip quickly into the melted butter and roll in the crushed cereal.
- At this stage you can freeze them if you like. FYI half the recipe fed my 3 children so I froze half. Defrost before cooking as instructe below.
- Space out on the wire rack.
- Bake for 20 minutes.
- Serve with potato waffles, mash, beans, peas, sweetcorn etc.
- You can do fish fillets in the same way. Just bake for slightly less time.
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